Anxiety quotes are a smart idea!
Anxiety is a drag, she follows us around whispering in our ear, lies and half truths. She manipulates us and holds us back.
Know the enemy- that way we can start to reclaim control.
Anxiety quotes are a great way to armour ourselves against Anxiety. Inspiring, motivating and funny, see what the great and good have to say about anxiety.
“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.” Anaïs Nin
"Don’t let your mind bully your body into believing it must carry the burden of its worries." - Astrid Alauda
Anxiety is one little tree in your forest. Step back and look at the whole forest. - Unknown
"Worrying is carrying tomorrow’s load with today’s strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength." - Corrie ten Boom
“Anxiety's like a rocking chair. It gives you something to do, but it doesn't get you very far.” - Jodi Picoult
"I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear. " - Steve Maraboli
"Sometimes people let the same problem make them miserable for years when they could just say, So what. That’s one of my favorite things to say. So what."- Andy Warhol
"There are plenty of difficult obsticles in your path, don’t become one of them." - Ralph Marston
"Some of us think holding on makes us strong; but sometimes it is letting go." - Hesse
"Anxiety is like quicksand, the harder we struggle to escape, the deeper we sink." - Unknown
"Man is not worried by real problems so much as by his imagined anxieties about real problems”- Epictetus
“It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.”- Mandy Hale
“Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love.”- Prem Prakash
“Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly.”― Hazrat Ali Ibn Abu-Talib A.S
“The largest part of what we call 'personality' is determined by how we've opted to defend ourselves against anxiety and sadness".”― Alain de Botton
“I have panicked unnecessarily in all four corners of the globe.”― Jon Ronson,
“Our anxiety does not come from thinking about the future, but from wanting to control it.”― Kahlil Gibran
“We live only a few conscious decades, and we fret ourselves enough for several lifetimes.”― Christopher Hitchens
"It ain't no use putting up your umbrella till it rains!”― Alice Caldwell Rice
"P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. Ask anyone who’s been through it." - Daneille LaPorte
"There must be quite a few things that a hot bath won’t cure, but I don’t know many of them." - Sylvia Plath
"Its not stress that kills us, it is our reaction to it." - Hans Selye
Anxiety feeling overwhelming, if it feels as though your anxiety is getting out of hand and you feel you can't take it anymore. Visit Calm Clinic now for some ways to get it under control.
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If you are feeling deeply unhappy, desperate or out-of-control, Hypnosis 4 smart girls is not what you need at this time. Don't suffer in silence, speak to someone; trusted friend, colleague, family member or G.P. However bleak things seem, help is out there for you so please keep looking. Click here for suggestions of where to start.