Self Esteem is one of the good girls. Someone you want in your team cheering you on. But for many of us a good level of self esteem can be hard to find.
The good news is there are always to nurture our relationship, to boost, build, grow and gain grater and better self esteem.
And we will be pleased when we do because when she's goy your back you can face anything.
It is such an important quality to pocess for the smartest life. But don't just take my word for it; check out what the great and good, the witty and smart have to say on the subject;
"I don't entirely approve of dome of the things I have done, or am, or have been. But I'm me. God knows, I'm me." - Elizabeth Taylor
" I used to be self conscious about my height, but then I thought, f**K that, I'm Harry Potter." - Daniel Radcliff
"The worst loneliness is to not be comfortable with who you are." - Mark Twain
"The reward for conformity is that everyone likes you but yourself." - Rita Mae Brown
"Wanting to be someone else is a waste of the person you are." - Marilyn Monroe
"Love yourself first and everything else falls into line. You really have to love yourself to get anything done." - Lucille Bell
"I never loved another person the way I love myself." - Mae West
"Until you value the yourself, you won't value your time. Until you value your time, you will not do anything with it." - M.Scot Peck
"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
"Too many people overvalue what they are not and undervalue what they are." - Malcom S. Forbes
"Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life, but define yourself." - Harvey Fierstein
"Never bend your head. Always hold it high. Look the world straight in the face." - Helen Keller
"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." - Norman Vincent Peale
"To love oneself is the beginning of a kite-long romance" - Oscar Wilde
"Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own?"- Brigham Young
"You yourself, as much as anybody in the entire universe, deserve your love and affection" - Siddhartha Gautama
"The man who does not value himself, cannot value anything or anyone." - Ayn Rand
"Your always with yourself, so you might as well enjoy the company." - Dianne Von Furstenberg
"It took me a long time not to judge myself through someone else eyes." - Sally Fields
"Self-pity gets you nowhere. One must have the adventurous daring to accept oneself as a bundle of possibilities and undertake the most interesting game in the work making the most of one's best." - Harry Emerson Fosdick
"It ain't what they call you, it's what you answer to." - W.C. Fields
If you are feeling deeply unhappy, desperate or out-of-control, Hypnosis 4 smart girls is not what you need at this time. Don't suffer in silence, speak to someone; trusted friend, colleague, family member or G.P. However bleak things seem, help is out there for you so please keep looking. Click here for suggestions of where to start.