Quotes About sleep

Quotes about Sleep

Quotes about sleep - Be inspired for a good nights sleep!

Smart girls know that sleep is one of our most valuable friends and allie. Sleep can aid us in so many ways, she's a good girl to have in your team.So the sooner we cultivate a healthy relationship with our dear friend sleep the sooner we can reap her many benefits. For example,She can make us

  • Smarter
  • Slimmer
  • Healthier
  • More creative
  • Perform better
  • Age slower
  • More energised
  • Sexier
  • Stronger
  • Happier
  • Live longer
  • Reduce Stress 

However many of us neglect our good friend Sleep on a nightly basis. Or have grown mistrustful of her, or find her boring company to keep. 

This is not our faults, there are so many elements of our busy hectic lives that get in the way. However the fact is sleep is so important for both our mind and body, a long-term healthy, smart and balanced life means making time for her. But don't take my word for it, see what the great and good have to say about her with these quotes about sleep;

Quotes about Sleep

To achieve the impossible dream, try going to sleep - Joan Klempner

Only those who are asleep make no mistakes - Ingvar Kamprad 

Sleep is the golden chain that ties health and our bodies together -Thomas Dekker

Early to bed and early to rise makes a man healthy, wealthy, and wise - Benjamin Franklin

Finish each day before you begin the next, and interpose a solid wall of sleep between the two. This you cannot do without temperance - Ralph Waldo Emerson

Life is something that happens when you can't get to sleep - Fran Lebowitz

Sometimes I stay up so late that I have my morning coffee before I go to bed - Unknown

 No day is so bad it can't be fixed with a nap - Carrie Snow

The night is the hardest time to be alive and 4am knows all my secrets - Poppy Z. Brite

 Laugh and the world laughs with you, snore and you sleep alone - Anthony Burgess

 The amount of sleep required by the average person is five minutes more - Wilson Mizener 

I love sleep. My life has a tendency to fall apart when I'm awake, you know? - Ernest Hemingway

The bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret; we make up our minds every night to leave it early, but we make up our bodies every morning to keep it late - Charles Caleb Colton

A good laugh and a long sleep are the best cures in the doctor's book - Irish Proverb

It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it - John Steinbeck

Sleep is the best meditation – the dalia lama

Your life is a reflection of how you sleep, and how you sleep is a reflection of your life - Dr. Rafael Pelayo

Don't fight with the pillow, but lay down your head And kick every worriment out of the bed - Edmund Vance Cooke

It appears that every man's insomnia is as different from his neighbour's as are their daytime hopes and aspirations - F. Scott Fitzgerald

There is only one thing people like that is good for them; a good night's sleep – edgar Watson howe

Sleeping is not time wasting - Mike Wilson

Life is too short to sleep on low thread count sheets - Leah Stussy

Fatigue is the best pillow - Benjamin Franklin

I'm not asleep... but that doesn't mean I'm awake - Author Unknown

There are twelve hours in the day, and above fifty in the night - Marie de Rabutin-Chantal

Insomnia and other Sleep disorders are a nightmare. If you have been suffering sleepless nights for one month or longer, please see your doctor or a sleep specialist, don't toss and turn in silence, you can have relief and enjoy restful. 

If you are feeling deeply unhappy, desperate or out-of-control, Hypnosis 4 smart girls is not what you need at this time. Don't suffer in silence, speak to someone; trusted friend, colleague, family member or G.P. However bleak things seem, help is out there for you so please keep looking. Click here for suggestions of where to start.

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