Stress Relaxation

Stress is a bitch, when she becomes overwhelming she can cause havoc in our lives.

But it doesn’t have to be like this,

We don’t have to sit back and let stress make herself at home in our lives.

 We can fight back!

One Smart way is by using hypnosis.

Hypnosis can help keep stress under control by inviting her nicer sister ‘Relaxation’ to visit.

The two can’t stand each other, so if your feeling relaxed Stress has to give you a wide birth.

Spending quality time with relaxation each day can make us Smarter because it can counteract almost all stress’ bad effects, leaving us calmer, sharper and healthier, looking and feeling more beautiful in body and mind.

Hypnosis also gives us a direct line to your unconscious mind (the big boss) and talks to her in a language she understands. That way you guys can start to working together to make life smarter.

So I have created two stress relaxation hypnosis download for you.

Stress relaxation

Keeping stress under control is important for your short and long term well-being, hypnosis can help you but you can help hypnosis along too; 

  • These downloads are hypnotic. Do not listen when you are driving, operating machinery, or doing pretty much anything which requires your full attention…that includes making coffee or plucking your eyebrows.
  • Find a comfortable place to lie or sit where you will not be disturbed.
  • Hear it at its best, please listen with headphones.
  • If you have any doubts or worries about using hypnosis then don’t listen now, instead read the FAQ, feel reassured and come back later. 

If you have been diagnosed with epilepsy, schizophrenia, or clinical depression please check with your GP before using these hypnosis downloads.

If you are feeling deeply unhappy, desperate or out-of-control, Hypnosis 4 smart girls is not what you need at this time. Don't suffer in silence, speak to someone; trusted friend, colleague, family member or G.P. However bleak things seem, help is out there for you so please keep looking. Click here for suggestions of where to start.

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