Youtube positive Affirmations: Positive affirmations are an easy and effective way to increase our positive thinking.
And positive thinking is smarter thinking! Our negative self-talk is a powerful and foxy saboteur; she tricks us with her lies, weighs us down and hold us back and wouldn't you know it, she invites all the wrong kind of stuff straight into our lives.
Wrong stuff like stress, worry, anxiety, weight-gain, insomnia, lack of confidence, perfectionism, jealousy...oh the list goes on.
But used effectively, positive affirmations are valuable tools which can enable us to claim back control.
They can show our negative self-talk the door and invite in positive thoughts, feelings and behaviors instead. Lots of the right stuff that does plenty to enhance, improve and smarten up our lives.
Affirmations are like a super healthy, organically prepared smoothie for our mind. By actively taking time to fill our heads with good quality, positive thoughts and motivating expanding beliefs we set ourselves up for a life of possibilities and potential awesomeness.
The alternative is remaining slaves to negative thoughts that stop us and hold us back before we even get started.
We are all unique and have a unique set of negative thoughts, luckily it's quick and easy to create your own, find out how to write your own affirmations and check out some tricks to make sure they really work for you.
No time to create your own right now? Check out my collection of healthy good quality Best Positive Affirmation.
Really short on time?
Well, why not watch these youtube positive affirmation videos listen right now. I want them to sound there best so please always listen with headphones. For best results listen regularly; at least once a day for 30 days to allow the affirmations to take root.
Smart girls (and guys) start the day as they mean to go on and what better way than with positive Affirmations? Think of them like a healthy smoothie for the soul, designed to complement your busy hectic day.
Smart girls (and guys) know stress is a bitch, but positive affirmations are good for you body and mind. Think of them like a smoothie for your soul, packed full of what's good for you!
Affirmations for anxiety relief. Don't let anxiety hold you back or get in the way of living the life you want. Start the day with these affirmations designed to help you show Anxiety who's boss
Smart girls (and Guys) know sleep is an important friend...but one we often neglect, no wonder she causes us so many sleepless nights. With these positive affirmations make friends with sleep and reap the benefits of having her on your team because after a night of sweet dreams you are ready for anything.
If you are feeling deeply unhappy, desperate or out-of-control, Hypnosis 4 smart girls is not what you need at this time. Don't suffer in silence, speak to someone; trusted friend, colleague, family member or G.P. However bleak things seem, help is out there for you so please keep looking. Click here for suggestions of where to start.